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Migration is often spoken about in terms of opportunity, safety, or the possibility of a new beginning. Yet for many people, the reality is more complicated. Alongside hope and relief, there is another experience that is often less visible: grief. Whether someone has migrated voluntarily, under pressure, or through forced displacement, the emotional impact of leaving behind family, community, culture, and familiar routines can be profound. Grief in the context of migration is

Migration brings many visible forms of change — new languages, new systems, new expectations. Yet some of the most significant changes happen in the private world of intimate relationships. For many refugee women, partnership becomes the space where cultural expectations, gender norms, and post-migration realities collide, sometimes creating unexpected sources of strength, and at other times exposing deep tensions. In my research with refugee women in Switzerland, intimate re

Dr Allison R. King Developer of Transformative Acculturation (TA) Across the world, millions of forcibly displaced people are rebuilding their lives far from home. For many refugee women, this journey is shaped not only by migration but also by the long shadow of gender-based violence (GBV). In my research with refugee women resettled in Switzerland, I found that cultural adaptation can become far more than a practical adjustment to a new society. Under certain conditions, i

Acculturation is often viewed through the lens of cultural exchange, but it can also serve as a powerful tool for healing. In a world where cultural identities are constantly evolving, understanding how transformative acculturation can impact personal and communal well-being is essential. This blog post will explore the concept of transformative acculturation, its benefits, and practical steps to embrace this journey toward healing. Understanding Transformative Acculturation

Gender-based violence (GBV) is a pervasive issue that affects individuals across the globe, leaving deep emotional and psychological scars. Survivors often face challenges in rebuilding their identities after experiencing such trauma. This blog post explores the journey of reclaiming one's identity post-GBV, offering insights, practical steps, and support resources. Understanding the Impact of Gender-Based Violence Gender-based violence (GBV) affects the whole person. Beyond

Trauma is a profound experience that can leave lasting scars, particularly for women who have fled their homes in search of safety. Refugee women often face unique challenges that compound their mental health struggles, making it essential to understand the intricacies of their experiences. This blog post delves into the various aspects of trauma in refugee women's mental health, exploring the causes, effects, and potential pathways to healing. The Nature of Trauma Trauma can