Individual Trauma Counselling Specialist

Service Description

This specialist service provides trauma-informed psychological support for individuals processing the impact of trauma, loss, relationship harm, migration stress, and significant life change. Drawing on CBT-based interventions, grounded therapeutic methods, and a culturally responsive approach, the work focuses on restoring safety, strengthening identity, and supporting meaningful recovery. This service is suitable for: • Trauma survivors Individuals experiencing the psychological effects of past or recent trauma, including intrusive memories, emotional overwhelm, dissociation, or difficulties with trust and regulation. • Women affected by GBV or IPV Support for individuals navigating the emotional, relational, and identity-based consequences of gender-based violence or coercive control. • Refugees and migrants Support for those experiencing post-migration stress, cultural loss, identity disruption, grief, and acculturation challenges. • Women experiencing identity, grief, or acculturation challenges Therapy that attends to the impact of cultural transition, family separation, role change, and the emotional complexity of building a life in a new context. • High-functioning adults in distress Individuals who appear outwardly capable but privately struggle with anxiety, emotional numbness, chronic stress, burnout, or unresolved trauma. Approach The therapeutic process integrates a trauma-informed model of care, combining structured psychological strategies with reflective exploration. Sessions prioritise emotional safety, cultural understanding, and the development of practical skills for stability, regulation, and resilience. This service is delivered with sensitivity to cultural background, personal history, and individual values, and can include faith-integrated practice if requested.